一、关于保持健康的初中英语作文80字2篇

As a middle school student, first you’d better do more exercise such as playing ball games, running ,swimming and jumping rope. Then you should pay attention to your diet or meals. Don’t eat too much meat and sugar but more vegetables and fruit. Third you need enough sleep or rest . Next keep yourself happy. Last you mustn’t drink wine or smoke .They are bad for your health.

二、如何获得良好的睡眠翻译成英语的作文

Nowadays, the current world is colorful that people have so many things to busy with. Time is always not enough for them. But they will try their best to squeeze time. Giving up the sleeping time is a common way. They always sleep little and give most of the sleeping time to do other thing, which they think is meaningful. In the short term, it seems a good way to get more time.

But it will get more harm than benefit in the long term. Not enough sleep will damage people's body health and then some other problem will also come. So I insist that enough sleep is very important.

三、《如何保持身体健康》英语作文带翻译

如何保持身体健康——How to keep healthy

How to keep healthy

First, we must maintain a good state of mind.

Second, we need to do aerobic exercise at least twice a week, every 40 minutes.

Third, to ensure that not less than 8 hours of sleep a day.

Fourthly, there must be a balanced diet.

Fifth, drink plenty of water each day.

翻译：

第一，要保持良好心理状态。

第二，要每周做有氧运动至少二次，每次40分钟左右。

第三，要保证每天睡眠不少于8小时。

第四，要有平衡的饮食。

第五，每天多喝水。

四、求名为 How to improve mental health 的英语作文

In modern society, people are destined to cope with a lot of pressure, from either outer world or inner will. The cases of suicide in campus in recent years fully reveal the importance of mental health. As a consequence, it is imperative for the colleges and universities to take effective actions. In the first place, the authorities concerned should enhance the awareness of college students that mental fitness is of utmost significance to them. It is true that physical factors affect one’s health conditions a great deal, but at the same time, we should not neglect the mental factors. In the second place, the universities should frequently enlighten the juvenile to keep optimistic in their daily life. Hence, it is vital for us to keep mental health under whatsoever circumstances. All of us have experienced failures. However, some with self-confidence may draw lessons from failure and achieve success, while others are desperately frustrated. When most people are aware of the significance of physical health, we must also remind them of the value of mental health.